The Kibo Blog

by The Kibo Team

How to Build Muscle on a Plant-Based Diet

Taking care of your muscle mass is an important part of healthy living no matter who...

by The Kibo Team

5 Beginner Tips for a Successful Veganuary

Veganuary is a yearly challenge that encourages people to try going vegan for the month of...

by The Kibo Team

5 Tips for a Plant-Forward Thanksgiving

Thanksgiving is all about comfort foods, and they don’t need to come at the cost of...

by The Kibo Team

Tips for a Healthy and Sustainable Halloween

Halloween is a holiday full of special traditions—some of which happen to involve a lot of...

by The Kibo Team

Plant-Based Nutrition for an Active Lifestyle

Anyone with an active lifestyle who follows a plant-based diet should plan on a few things,...

by The Kibo Team

Back-to-School Nutrition: The Best Foods for Brain Power

Back-to-School Nutrition: The Best Foods for Brain Power When it comes to concentrating, hunger pangs are...