Here’s a roundup of our favorite healthy snack recipes to celebrate the season. Eating green has never tasted so good!

 February is a time to focus on love of all kinds, including self-love and compassion. If you’re looking to add a little sweetness in your relationship with yourself this month, read on for some id...

Many of us have made New Year’s resolutions, only to break them within the first few weeks. Not this year, friends! Here are some effective and manageable tips to help you keep your resolutions goi...

We believe health is about small, simple everyday choices that add up over time. Read on for what you need to know about how daily diet impacts mental wellbeing!

The holiday season is back—a rewarding but busy time full of travel, events, shopping, cooking, and childcare. On top of that, it can be overwhelming to try and maximize quality visits with loved o...

When Halloween comes around, it’s easy to feel like sugar and junk food are jumping out at your family everywhere you look! But don’t get spooked. You and your kids can still sink your teeth (or fa...

If you’re looking for recipes to lighten up your game-day snacks without sacrificing on YUM, here’s a roundup of healthy ideas to add to your Sunday rotation. Whether you are health conscious, diet...

We’ve put together some fun ideas to spark your creativity in the kitchen based on what’s in season now. So whether you’re packing up for a picnic on the beach or hosting a backyard cookout, here a...

The summer season is all about fun, but it’s even better when you know you’re being as planet-friendly as possible along the way. Here are our green tips for sustainable travel this summer and beyond!

With the summer season and its many celebrations like MDW and Father’s Day around the corner, we hope you're feeling inspired to get out, grill, and make the most of the warmer weather! But while w...

We need clean water to survive, yet it’s easy to take this precious resource for granted. This Earth Month, we’re doing a deep dive into water conservation at home and around the world—what it mean...

March 19th is the first day of spring, but signs of the season are all around, so don’t forget to pause and take in the budding wildflowers and the cool breeze. It’s time for grounding work in the ...

Preparing meals at home doesn’t just tend to be healthier for you, it also tends to be better for the environment—by giving you the ability to control food waste, eat what’s in season locally, and ...

Taking care of your muscle mass is an important part of healthy living no matter who you are, but growing muscle takes hard work and the proper nutrition. If you’re eating mostly vegetarian or vega...

Veganuary is a yearly challenge that encourages people to try going vegan for the month of January and beyond. Even if you don’t stay vegan after Vegan January, you’ll definitely come out with new ...

Thanksgiving is all about comfort foods, and they don’t need to come at the cost of you or your guests’ dietary choices. If you’re hosting a vegetarian Thanksgiving, just leaning more into plant-ba...

Halloween is a holiday full of special traditions—some of which happen to involve a lot of waste and a lot of sugar. If you’re looking for a healthier and more sustainable spooky season this year, ...

Anyone with an active lifestyle who follows a plant-based diet should plan on a few things, like high protein to help build and repair lean muscle, amino acids that might be missing in your diet, e...

Back-to-School Nutrition: The Best Foods for Brain Power When it comes to concentrating, hunger pangs are a formidable foe. But not everything that fills us up helps us lock in and focus. Whether y...

Observed all around the world on July 28th, World Nature Conservation Day gives us the opportunity to reflect on the earth’s beauty and to devise actionable and empowering ways of preserving it.  T...

The importance of protein in your diet can’t be overstated, and one of the most common complaints from people who are looking to shift toward a more sustainable, plant-based diet is that it can som...