The Kibo Blog

by The Kibo Team

The Importance of Protein in Your Diet

The importance of protein in your diet can’t be overstated, and one of the most common...

by The Kibo Team

All About Lentils and Their Health Benefits

Lentils are loved the world over for their versatility, affordability, and high protein content. They’re great...

by The Kibo Team

All About Chickpeas and Their Health Benefits

Chickpeas, also known as garbanzo beans, are a sustainable protein source that’s growing in popularity as...

by The Kibo Team

8 Vegetarian Lunch Bowl Ideas (That Aren’t Salad)

Sick of the same salads you’ve been eating on repeat throughout the week? We love our...

by The Kibo Team

Why Lentils Belong in Your Pantry

What’s great in a stew, shaped like a lens, and packed with sustainable, plant-based nutrition?

by The Kibo Team

3 Plant-Based Dips for Spring

Chips and dip—they just go together! Maybe you’re looking for something outside of the average hummus...