The Kibo Blog

by The Kibo Team

How to Build Muscle on a Plant-Based Diet

Taking care of your muscle mass is an important part of healthy living no matter who...

by The Kibo Team

Plant-Based Nutrition for an Active Lifestyle

Anyone with an active lifestyle who follows a plant-based diet should plan on a few things,...

by The Kibo Team

Why Lentils Belong in Your Pantry

What’s great in a stew, shaped like a lens, and packed with sustainable, plant-based nutrition?

by The Kibo Team

FIVE Ways to Take Action This Earth Day 2021

Earth Day is so much more than taking a walk or admiring the beauty of our...